YENA HU 8/10/22 YENA HU 8/10/22

What is triangulation and how does it show up in enmeshed family dynamics?

What is triangulation and how does it show up in enmeshed family dynamics?

YENA HU 4/7/21 YENA HU 4/7/21

Emotional flashback: What it is, what it feels like, and how to cope

Emotional flashback: What it is, what it feels like, and how to cope

YENA HU 9/14/20 YENA HU 9/14/20

What is Complex PTSD (and how is it different from PTSD)?

Learn about Complex PTSD and how it’s different from PTSD.

YENA HU 8/4/20 YENA HU 8/4/20

Are you stuck on the 4Fs of CPTSD Response?

YENA HU 5/26/20 YENA HU 5/26/20

5 signs you were parentified as a child